The heart is the main organ that lets us live our lives; so, we need to take care of it. As the number of deaths occurring due to the heart problems is increasing, we all are required to pay attention towards keeping it healthy. It is for this reason, the World Heart Day is celebrated. The day aims at educating the people about the main causes of the cardiovascular diseases (CVD) and promoting the preventive measures to reduce the risk of the heart diseases.

The number of premature deaths that occur due to cardiovascular diseases is 17.5 million and this number is assumed to reach 23 million till 2030. There are many health problems that can lead to heart diseases likes high blood pressure, raised cholesterol and glucose levels, obesity, etc. So, in order to prevent the heart diseases, you are required to keep these primary health problems in control. And this can be done by making few changes in your daily routine. Right eating schedules, getting engaged in physical exercise and putting a stop to smoking and drinking, are few of the things that you can start doing right now for the prevention of heart cardiovascular problems. It is to promote such a healthy living and to prevent the CVD that the World Heart Day is celebrated every 29th September.

The World Heart Day was first observed in 2000 by the World Heart Federation and since then, it was celebrated on the last Sunday of the September month till 2010. From 2011 onwards, it is celebrated on 29th September every year. Different kinds of events are organized to spread the word about the causes, symptoms and the preventive measures of cardiovascular diseases. These events include the runs, walks, concerts, public talks, sports events and many others. These events are organized by government and non-government organizations. People can participate in these events to make their contribution towards the day and can also organize such events on their own. Those who are interested in organizing the event can get the material from the concerned organizations.

Moreover, you can bring the World Heart Day awareness silicone bracelets into use to make the people know about this event and to encourage them to follow a healthy living style. The customized bracelets are the best awareness raising item as they can gain the attention of numerous people at a time. You can wear them without any fear of allergy; they are durable and can last for months; and what’s above all, you can easily afford them. All these features of the silicone wristbands make them the perfect awareness item that you can use for organizing an event at your level.
 

Customize World Heart Day Wristbands

 
According to WHO and the World Heart Federation, about 80% of the premature deaths from CVD can be prevented if the main risk factors like unhealthy eating habits, physical inactivity and the use of tobacco are controlled. As the World Heart Day is upcoming, support the event by using the most effective and economical awareness item- the rubber wristbands.